In 100 g (Grams) of Mushroom, white, exposed to ultraviolet light, raw there is 2 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Mushroom, white, exposed to ultraviolet light, raw.

Oil, canola	241 mg	0.24%
Oil, corn and canola	233 mg	0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	202 mg	0.20%
Oil, corn, industrial and retail, all purpose salad or cooking	189 mg	0.19%
Oil, flaxseed, contains added sliced flaxseed	112 mg	0.11%
Oil, flaxseed, cold pressed	98 mg	0.10%
Margarine, regular, 80% fat, composite, stick, with salt	75 mg	0.08%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	75 mg	0.08%
Oil, soybean, salad or cooking	62 mg	0.06%
Snacks, vegetable chips, made from garden vegetables	55 mg	0.06%
Seeds, sesame seed kernels, dried (decorticated)	53 mg	0.05%
Snacks, corn-based, extruded, chips, plain	51 mg	0.05%
Shortening, vegetable, household, composite	50 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt	48 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	48 mg	0.05%
Seeds, flaxseed	45 mg	0.04%
Snacks, shrimp cracker	40 mg	0.04%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	34 mg	0.03%

Mushroom, white, exposed to ultraviolet light, raw

Mushroom, white, exposed to ultraviolet light, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushroom, white, exposed to ultraviolet light, raw are listed below.

Water	92.45 g	92.45%
Energy (calorie)	22 kcal
Energy (joule)	93 kJ
Protein	3.09 g	3.09%
Total lipid (fat)	0.34 g	0.34%
Ash	0.85 g	0.85%
Carbohydrate, by difference	3.26 g	3.26%
Fiber, total dietary	1 g	1%
Sugars, total	1.98 g	1.98%
Sucrose	0 g
Glucose (dextrose)	1.48 g	1.48%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	3 mg
Iron, Fe	0.5 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	86 mg	0.09%

Nutrients in Mushroom, white, exposed to ultraviolet light, raw